Archive for November 1st, 2007

It Is Not My Job Just To Be On Your Case!!

For those that do read my blog, you might be thinking that I’ve made it my mission in life to point out everything wrong with obesity. And to some extent I have. But I hope the reason isn’t lost in all of the information I provide.

I care deeply about people’s lives and their ability to protect their families with life insurance. When I talk about all of the problems that obesity can cause, and that being one of the reasons that underwriters have build charts and use them, I don’t want to leave the impression that if you are overweight you can’t get insurance.

I recently followed two reality weight loss shows in this forum for two reasons. First I wanted to have another reason to talk about weight and the problems it could cause. Second, between the two shows there were initially 30 participants. These were all people who, anyway you sliced it, were obese. At the very beginning, out of 30 obese and morbidly obese people, only 2 were uninsurable due to weight. By the second week of the programs, those two had joined the ranks of the insurable.

With each passing week I tracked the weight lost and the downward impact it had on their life insurance rates. They were excited about their weight loss and I was excited for them. They were regaining their lives and at the same time proving their insurability could be improved.

28 out of 30 really big people were insurable from the get-go. They were at higher rates than someone at the pinnacle of the build chart, but they were insurable.

That brings me to kind of a pet peeve of mine. People who can’t get the best rates, the Superman rates, tend to not buy insurance. Makes me wish I had the ability to bring them back from the grave to explain to their family that, “well, I could have bought insurance and made your life a lot easier, but they wanted to charge me more just because I weighed 320 pounds instead of 180. I didn’t think it was fair so, well, you’re just going to have to suck it up and get by”.

Bottom line. Life insurance may cost more because of your weight but weight alone will rarely make you uninsurable. If you can’t afford what you would like to have, at least buy as much term insurance as you can afford and then get to work on your weight. If you lose the weight you will be able to get more insurance for the same money. If you die trying, you left your family something, which is always, always, better than nothing.

1 comment November 1st, 2007

I’m A Compensator, Are You?

I’m bad when I go on vacation. Depending on where I go and what they have to eat and drink, I can gain 8-10 pounds pretty handily while I am relaxing. Hand in hand with the food and drink is that, in spite of my best intentions, I rarely exercise regularly while on vacation.

My wife has the same problem although not to the extent I do. She usually gains a little. The problem starts when we get home. I immediately jump back into my regular exercise routine as does my wife. My weight returns to normal in about a week or so. Even though she has less to lose to get back to normal, I almost always get there first and she makes comments about me. Not very encouraging comments……..

The truth is that everything being equal, people simply don’t lose weight the same. A study done in the UK showed that, given the same exercise regimen and the same caloric intake, individuals were just that, individuals. It’s really not my fault for losing weight like I do.

In this study it mentioned people who tend to make up for their exercise by eating more. Kind of balancing out your life. They called them compensators. I am, to some extent, a compensator. I run just about every day for three miles or so. That compensates for my desk job. Then I compensate for my exercise by eating snacks (I love chips and pretzels and stuff like that). If running has been going well, I’m prone to eating a bit of ice cream in the evening also.

Back when I was in my 20’s and 30’s I would run 6-10 miles per day at a much faster pace than my dawdle of today. I really never thought much about diet back then, but looking back I suspect I was doing a bit of compensating when I was downing 4-6 candy bars and a half a gallon of ice cream daily. I always wondered why all the other runners I saw were really skinny. I was in good shape, but I suspect, given a few less calories, I could have been one of them.

The point really being that people trying to lose weight shouldn’t use someone else as a barometer of their success. The truth is that if you exercise consistently and get a handle on the whole compensation thing, you will lose weight and you will do it at the pace that your body will allow.

Bottom line. From a life insurance perspective, obesity is an increasingly scrutinized health issue. Considering the collateral health issues that can come with uncontrolled weight, whether it is for your life or for your life insurance rates, a healthy weight should always be held out there as a goal.

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